Fitness & Exercise: Yoga #2
Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress.

The books and guides in this section show how you can harness the therapeutic effects of yoga to improve the mental, physical, and spiritual health of yourself, your family and your community.

Price: $57.90

Thai Yoga Massage: A Dynamic Therapy for Physical Well-being and Spiritual Energy by Kam Thye Chow This therapy for physical well-being and spiritual energy tells how to practice Thai yoga massage, covering the history and techniques of the ancient bodywork therapy and using step-by-step photos to explain postures for a one and two-hour full-body massage. Thai Yoga Massage offers an intriguing discourse on a little-covered technique. Product Details Paperback 164 pages (April 2004) Authored by Kam Thye Chow Published by Healing Arts Press ISBN: 0892811463

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