Weight Loss #3
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

$38.90 No White at Night A self-published bestseller, now in a new and expanded hardcover edition. Discoevr the simplest plan yet for weight loss and long-term maintenance, with no calorie counting or food weighing.

$21.90 Dieter's Guide to Weight Loss Before, During, and After Sex A tongue-in-cheek humor classics in a brand new format perfect for gift-giving. Completely revised and updated to include topical issues like mobile phone sex.

$19.90 Healthy Weight Loss This guide gives you all the realistic advice you should need to lose weight quickly and staying slim and healthy. It includes a weekly eating plan and exercise tips.

$29.90 DK Living: Vitality Plan DK Living: Vitality Plan demonstrates how the only way to lose weight permanently is to combine a low-fat, high-carbohydrate diet with the right type of exercise.

$29.90 Curves Over 3 million women have dscovered the Curves programme. In 30 minutes, 3 times a week - and without a restrictive diet - many have been able to take off the weight and keep it off for good.

$39.90 Curves on the Go A companion edition to the best-selling Curves, which re-balances the body's metabolism, enabling fast weight loss that stays off, even when eating normally.

$34.90 The Ultimate Weight Solution Dr Phil, one of Oprah's favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out."

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