Weight Loss #2
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

$21.90 Low Fat Handbook From the editors of Consuner Guide, learn how to trim fat from your life. Includes a host of low-fat recipes and fat counter.

$36.90 The Slow Down Diet The Slow Down Diet presents an eight-week program tp lose excess weight, and how fully enjoying each meal is the optimal way to a healthy body.

$36.90 Eat Fat, Lose Fat This book flouts conventional wisdom by asserting that so-called "healthy" vegetable oils are a major cause of obesity, while "harmful" saturated fats are, in fact, essential to weight loss and health.

$36.90 48 Hours to Kickstart Healthy Weight Loss Take just 48 hours to follow top nutrition coach Suzi Grant's techniques and discover that dieting really can work, and that it can make you feel fabulous too.

$17.90 The Bikini Diet The Bikini Diet is the perfect all-natural, high-speed slim-down program that will have you ready to show off your new figure in just 30 days.

$33.90 Thin Over 40 An amazing 12-week program designed especially for people over 40. Maintain a great new body and a positive attitude through simple daily assignments.

$31.90 Hormone Revolution Weight-Loss Plan Sports medicine and anti-aging expert Dr. Karlis Ullis shows how to use the body's natural hormonal responses to food and exercise to lose weight and improve health.

$21.90 Good Fat vs. Bad Fat Goof Fat vs, Bad Fat helps comsumers to recognize the differences between good fat and bad fat. And learn how the right kinds of fat can help reduce the chances of illnesses and diseases.

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