Weight Loss #2
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

Price: $36.90

The Slow Down Diet: Eating for Pleasure, Energy and Weight Loss by Marc David The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of optimal health. Marc David shows how to increase energy and enhance digestion, while feeling rejuvenated and inspired. And also reveals the shortcomings of quick-fix fad diets, and offers the practical tools that will yield life-transforming, sustainable results. Product Details Paperback 224 pages (May 2005) Authored by Marc David Published by Healing Arts Press ISBN: 1594770603

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