Weight Loss #2
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

Price: $21.90

Low Fat Handbook by Consumer Guide, Arline McDonald From the editors of Consuner Guide, learn: How eating fatty foods can give you a fat body. How the saturated fat you eat affect your blood cholesterol and risk of heart attack. How a high-fat diet affects your risk of certain types of cancer. How to reduce fat from your life. This easy-to-read guide also includes a host of low-fat recipes and fat counter. Product Details Paperback 256 pages (May 1996) Authored by Consumer Guide, Arline McDonald Published by Consumer Guide Books ISBN: 0451823141

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