Weight Loss #1
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

$31.90 Keep It Off: Your Key to Weight Loss for Life Hospitals, clinics, and spas all over the world are enjoying success with the Keep It Off system. With this book, you too can become the healthy and happy person you've always wanted to be.

$23.90 The Complete and Up-to-date Fat Book Into its 4th edition, this best-selling book lists the fat content, total calories, and percentage of fat calories for over 30,000 food products, brand names, and fast-food chains.

$22.90 The Fat-stripping Diet A fantastic, easy to read, weight loss and general health book. It covers all aspects of weight loss and exercise; it is all based on science, not hearsay.

$29.90 7 Days to Strip Fat Forever The secret of losing weight, claims the authorr, is to have small meals often; and with his "7 meals a day for 7 days", he shows how easy it can be.

$30.90 Why Haven't I Lost Weight Yet? For those who just can't seem to lose weight, this book reveals the ultimate 'energy counter' to make sure the food you eat and the exercises you do balance each other and lead to permanent weight loss.

$33.90 Lose Weight and Stay Slim: Secrets of Fad-free Dieting Tired of the latest dieting fad? Here are 52 ideas to help you lose weight - and keep it off. Discover how sensible eating and exercise can help you get the figure you want.

$33.90 Allen Carr's Easyweigh to Lose Weight Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. Now, you can eat your favourite foods without guilt or remorse.

$29.90 Daily Word for Weight Loss Pocket-sized prayer book and devotion for consumers who are dieting. Taken from Daily Word, a magazine of Silent Unity, a worldwide prayer ministry.

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