Weight Loss #1
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

Price: $30.90

Allen Carr's Easyweigh to Lose Weight by Allen Carr Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. Now, you can eat your favourite foods without guilt or remorse. In addition, learn to: Enjoy the flavour of fresh foods Re-educate your tastes Do away with digestive ailments Let appetite be your guide Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos or don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss. Product Details Paperback 224 pages (2 January 1997) Authored by Allen Carr Published by Penguin Books ISBN: 0140263586

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