Weight Loss #1
Two out of three people are on a diet. 95% of people who lose weight, gain it all back - usually within months.

The books and guides in this section show how you can tap into your inner resources to lose weight and keep it off.

Price: $29.90

7 Days to Strip Fat Forever by Shane Bilsborough Following on from The Fat Stripping Diet, Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and with his "7 meals a day for 7 days", he shows how easy it can be. Product Details Paperback 204 pages (March 2003) Authored by Shane Bilsborough Published by Penguin Books Australia ISBN: 0143000225

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