Nutrition #2
Hippocrates said: "Leave your drugs in the chemist's pot if you can heal the patient with food."

A nutritious diet plays an indispensable role in promoting health and preventing and curing disease. Nutrition topics include: phytochemicals and antioxidants, foods that boost immunity, food combining, designing an individual diet, healthy food preparation, etc.

The guides in this catalogue will give you a solid education in nutrition basics, with references to the latest research.

$21.90 The Complete Nutrition Counter The A to Z nutrition counter for brand-name and basic foods, including calories, protein, carbohydrates, fat, sodium, cholesterol, fiver, Vitamin A, Vitamin C, calcium and iron.

$29.90 Omega-3 Oils Shows how different fats act within the body and how modern food-processing techniques have stripped the vital Omega-3 fatty acids out of food, and presents a program to improve diet and health.

$36.90 Colloidal Minerals and Trace Elements Colloidal Minerals and Trace Elements details 55 trace elements, their beneficial effects, and the ideal combinations of colloid supplements to use based on your health concerns.

$34.90 The Magnesium Factor The Magnesium Factor presents how one simple nutrient can prevent, treat, and help to reverse high blood pressure, heart disease, stroke, diabetes, and other chronic conditions.

$32.90 The Coconut Oil Miracle This book advocates using nature's elixir - coconut oil - to lose weight, prevent heart disease, cancer and diabetes and beautify skin and hair. Includes dozens of tasty recipes that will allow anyone to experience the healing miracles.

$27.90 The PH Miracle How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by your diet. Includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements to take for optimal health and weight loss.

$34.90 The Real Vitamin and Mineral Book A comprehensive guide on nutritional supplementation. Provides safe and effective ways to achieve optimal health and complete coverage of every essential nutrient from vitamin A to zinc, including how and why they work.

Nutrition 1 2   |  Nutrition for Women   |  Nutrition for Men   |  Healing Foods