Nutrition #2
Hippocrates said: "Leave your drugs in the chemist's pot if you can heal the patient with food."

A nutritious diet plays an indispensable role in promoting health and preventing and curing disease. Nutrition topics include: phytochemicals and antioxidants, foods that boost immunity, food combining, designing an individual diet, healthy food preparation, etc.

The guides in this catalogue will give you a solid education in nutrition basics, with references to the latest research.

Price: $27.90

The Coconut Oil Miracle by Robert Young Rather than counting calories, fat grams,and cholesterol; or monitoring blood pressure, blood sugar, and hormone levels; this book advocates that the single most important health measurement is the pH level in your blood. The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by your diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food - wheat, bananas, meats, and cheese - it can lead to weight gain, diabetes, heart disease, cancer, and more. The pH Miracle focuses much of its attention on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health. Included are short testimonials of people who have been able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations. The Youngs program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers may find they have more energy and a stronger immune system, and will have shed pounds and inches. Product Details Paperback 320 pages (March 6, 2003) Authored by Robert Young Published by Time Warner Paperbacks ISBN: 0751534064

Nutrition 1 2   |  Nutrition for Women   |  Nutrition for Men   |  Healing Foods