Nutrition #2
Hippocrates said: "Leave your drugs in the chemist's pot if you can heal the patient with food."

A nutritious diet plays an indispensable role in promoting health and preventing and curing disease. Nutrition topics include: phytochemicals and antioxidants, foods that boost immunity, food combining, designing an individual diet, healthy food preparation, etc.

The guides in this catalogue will give you a solid education in nutrition basics, with references to the latest research.

Price: $32.90

The Coconut Oil Miracle by Bruce Fife This book advocates using nature's elixir to lose weight, prevent heart disease, cancer and diabetes and beautify skin and hair. Natural coconut oil - not the hydrogenated version often found in processed foods - is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-ageing. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food". When taken as a supplement, used in cooking or applied to directly to the skin, coconut oil has been found to: Promote weight loss. Help protect against heart disease, cancer, diabetes, arthritis and many other degenerative diseases. Strengthen the immune system. Improve digestion. Prevent premature ageing of the skin Product Details Paperback 224 pages (9 September 2004) Authored by Bruce Fife Published by Avery Publishing Group ISBN: 1583332049

Nutrition 1 2   |  Nutrition for Women   |  Nutrition for Men   |  Healing Foods