Nutrition #2
Hippocrates said: "Leave your drugs in the chemist's pot if you can heal the patient with food."

A nutritious diet plays an indispensable role in promoting health and preventing and curing disease. Nutrition topics include: phytochemicals and antioxidants, foods that boost immunity, food combining, designing an individual diet, healthy food preparation, etc.

The guides in this catalogue will give you a solid education in nutrition basics, with references to the latest research.

Price: $34.90

The Magnesium Factor by Mildred Seeling, Andrea Rosanoff This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect consumers today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's leading expert on the actions and uses of this vital mineral, The Magnesium Factor explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system. The author then details how to determine whether you have this problem, or are at risk for this problem, and what you can do about it. Backed by the latest scientific research, yet written in a clear, accessible style, The Magnesium Factor is the authoritative source for information on a topic of critical interest for all health-conscious individuals. Product Details Paperback 256 pages (August 2003) Authored by Mildred Seeling, Andrea Rosanoff Published by Avery Publishing Group ISBN: 1583331565

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