Nutrition #1
Hippocrates said: "Leave your drugs in the chemist's pot if you can heal the patient with food."
A nutritious diet plays an indispensable role in promoting health and preventing and curing disease. Nutrition topics include:
phytochemicals and antioxidants, foods that boost immunity, food combining, designing an individual diet, healthy food preparation, etc.
The guides in this catalogue will give you a solid education in nutrition basics, with references to the latest research.
