Men's Health
Looking for simple, natural solutions to common health problems in men?

The following books and guides provide information on men's health issues from conditions ranging from heartburn, kidney stones, sinus problems through to depression, sports injuries, heart conditions, and beyond.

These guides also offer general advice on healthy diet and exercise regimes for overall good health and vitality.

Price: $33.90

The Tao of Health, Sex and Longevity by Daniel Reid Many people are increasingly looking to alternatives to Western medicine. Here is a unique, comprehensive and practical self-help guide to a balanced and positive lifestyle, which is also a serious introduction to Taoism itself. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's world as to classical China. For the contemporary reader, this accessible book is the first to explore, in the light of the findings of modern Western science, the balanced and holistic system of health care used by Chinese physicians, martial artists and meditators for over 5,000 years. Besides introducing Taoist philosophy, it also presents issues and answers of practical concern, including esoteric sex, to a Western audience. Daniel Reid has combined his personal experience with original research and presents the issues and answers of practical concern to a Western audience. The book covers every aspect of health with concise information on diet and nutrition, fasting, breathing and exercise, medicine, meditation and sexual yoga. About the Author Daniel Reid has himself practised everything he writes about, and made his own translations from Chinese sources. Born and educated in America, he lived in Taiwan, where he studied under numerous Tao masters. He is the author of numerous books including the The Tao of Detox, Chi-Gung and Chinese Healing Herbs. He currently resides in New South Wales, Australia. Product Details Paperback 416 pages (31 July 2001) Authored by Daniel Reid Published by Simon & Schuster ISBN: 0743409078