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Diet #4
Subjected to an epidemic of unhealthy eating, many people the world have woken up to the fact that in order to lead a balanced, healthy and energetic lifestyle, they need to watch their diets.

Many dieters have also realised the necessity of examining their emotional ties to food, as well as the importance of eating right for their metabolic type.

The books and guides in this section help you learn a lot more about foods and what they do to you.


Eat to Win for the 21st Century by Robert Haas (ISBN: 0451214021)

Price: $32.90
Eat to Win for the 21st Century by Robert Haas (ISBN: 0451214021)

Eat to Win for the 21st Century
by Robert Haas

World-renowned sports nutritionist Robert Haas's Eat to Win for the 21st Century incorporates cutting-edge advances in sports nutrition that have given top athletes an unbeatable edge.

It will also help readers play, work, and sleep better-and even improve sexual performance.
  • Eat for peak fitness
  • "De-age" the body in just four weeks
  • Boost energy level 300% or more
  • Achieve better sexual performance
  • Lose excess body fat quickly and safely
  • Speed healing of sports injuries
The book includes a special diet for vegetarians.

Product Details
  • Paperback
  • 368 pages (January 2005)
  • Authored by Robert Haas
  • Published by New American Library
  • ISBN: 0451214021

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Compulsive Eating Disorders   |  Carbohydrate Addict Series

 
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