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Diet #3
Subjected to an epidemic of unhealthy eating, many people the world have woken up to the fact that in order to lead a balanced, healthy and energetic lifestyle, they need to watch their diets.

Many dieters have also realised the necessity of examining their emotional ties to food, as well as the importance of eating right for their metabolic type.

The books and guides in this section help you learn a lot more about foods and what they do to you.


Good Carbs Vs. Bad Carbs by Maggie Greenwood-Robinson (ISBN: 0425193845)

Price: $21.90
Good Carbs Vs. Bad Carbs by Maggie Greenwood-Robinson (ISBN: 0425193845)

Good Carbs Vs. Bad Carbs
by Maggie Greenwood-Robinson

Certain carbs contribute to obesity, diabetes, and heart disease; but other carbs are crucial to your physical and mental health.

Learn the difference and how to lose weight without cutting out carbs!

Includes a host of Good Carb recipes to get you started -- from chili fries to risotto primavera!

Product Details
  • Paperback
  • 256 pages (30 December 2003)
  • Authored by Maggie Greenwood-Robinson
  • Published by Berkley Books
  • ISBN: 0425193845

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Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series

 
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