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Diet #3
Subjected to an epidemic of unhealthy eating, many people the world have woken up to the fact that in order to lead a balanced, healthy and energetic lifestyle, they need to watch their diets.

Many dieters have also realised the necessity of examining their emotional ties to food, as well as the importance of eating right for their metabolic type.

The books and guides in this section help you learn a lot more about foods and what they do to you.


Fat Nation: Only A Step Away by Janette Marshall (ISBN: 1405307633)

Price: $45.90
Fat Nation: Only A Step Away by Janette Marshall (ISBN: 1405307633)

Fat Nation: Only A Step Away
by Janette Marshall

Join the fight to get fit with Fat Nation and enjoy the benefits of looking good and feeling great.

Meet the F-team who will help you shed the pounds through exercise, diet and a positive mental attitude.

Whether you are a busy working mum with children who refuse to eat vegetables or a twenty-something bachelor living the high-life, there is a personalised health plan profiled to suit you and your family's lifestyle.

Product Details
  • Paperback
  • 160 pages (2 September 2004)
  • Authored by Janette Marshall
  • Published by Dorling Kindersley
  • ISBN: 1405307633

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Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series

 
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