Diet #2
Subjected to an epidemic of unhealthy eating, many people the world have woken up to the fact that in order to lead a balanced, healthy and energetic lifestyle, they need to watch their diets.

Many dieters have also realised the necessity of examining their emotional ties to food, as well as the importance of eating right for their metabolic type.

The books and guides in this section help you learn a lot more about foods and what they do to you.

$21.90 Eating for Life This groundbreaking guide introduces the Total Health Impact (THI) Diet, which promotes permanent weight loss, and reduces the risk of cardiovascular disease, diabetes, premature aging, dementia, and cancer.

$31.90 The Carb-Careful Solution The Carb-Careful Solution presents an easy and effective plan to end cravings, take off weight, and enhance your health when other diets have failed.

$31.90 The Maker's Diet Discover the most talked about, groundbreaking health plan in years - Biblically based, scientifically sound, and proven to work - using the dietary principles found in the Bible.

$29.90 The Fasting Handbook A simple guide to the benefits of internal cleansing and fasting, with 15 suggested fasts. Includes information on compatible fasting activities, such as yoga and meditation, and how they can enhance your fast.

$32.90 The Acid-Alkaline Diet for Optimum Health Naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in a vast improvement in health.

$31.90 The No-Grain Diet The "no grain" diet emphasises organic vegetables and quality protein, with limited fruits and absolutely no simple carbos, and also examines emotional ties to food.

Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series