Diet #1
Subjected to an epidemic of unhealthy eating, many people the world have woken up to the fact that in order to lead a balanced, healthy and energetic lifestyle, they need to watch their diets.

Many dieters have also realised the necessity of examining their emotional ties to food, as well as the importance of eating right for their metabolic type.

The books and guides in this section help you learn a lot more about foods and what they do to you.

Price: $19.90

Barbara Kraus' Calories and Carbohydrates by Barbara Kraus In its 16th edition and with more than 5 million copies in print, Barbara Kraus' Calories and Carbohydrates presents a dictionary listing of over 8,500 brand names and basic foods with their calorie and carbohydrate counts. It includes the latest food items and new products, such as: Starbuck's Coffee IHOP Restaurant Weight Watchers Main Street Bistro Meals Chili's Restaurant Items Mrs. Field's Amy's Organic Food Products And many more... Product Details Paperback (16th Edition) 512 pages (January 2005) Authored by Barbara Kraus Published by Signet Book ISBN: 045121384X

Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series