Detox #1
To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels.

While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future.

Detoxification helps you to reverse the negative effects of years of damaging lifestyle or bad eating habits, and achieve greater vitality and improved overall well-being.

The books and guides in this section show you how.

Price: $32.90

The Detox Diet Updated: The How-to & When-to Guide for Cleansing the Body by Elson M. Haas Substance abuse comes in many forms, from the seemingly innocent morning cup of coffee to life-threatening drug addiction. Such abuses are linked with a wide range of health problems including fatigue, headaches, weight gain, high blood pressure, allergies, depression, cancer—or worse. Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in our diet: detoxification. A fully updated edition of the best-selling classic, The New Detox Diet, provides specific programs for cleansing your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins. The first step of detox is eliminating these destructive habits and replacing them with healthy alternatives through changes to your diet and lifestyle. This is easier said than done, of course, and Dr. Haas shows how to gently eliminate these habits and restore health using the body's natural healing process. Even after years of a damaging lifestyle or eating habits, you can break the cycle of addiction and achieve greater vitality, better relationships, and improved overall well-being. Product Details Paperback 128 pages (6 September 2003) Authored by Elson M. Haas Published by Celestial Arts ISBN: 1587611899

Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series