Carbohydrate Addict Series
In their bestselling The Carbohydrate Addict's Diet, the authors Dr Rachael Heller & Dr Richard Heller (both research scientists -- one a health psychologist, the other a pathologist), explained the roots of carbohydrate cravings and teaches readers how to normalise their insulin levels to prevent future food binges.

They've based this book on nearly a decade's worth of research, during which they've helped nearly 80 per cent of their patients lose weight and keep it off for at least a year.

In this catalogue, you will also find their other books, including special diets tailored for those 40 and above. Readers who eat out often, or who love dining on frozen food, will find their fat counter, calorie counter and carbohydrate counter extremely handy.

$21.90 The Carbohydrate Addict's 7-Day Plan Staying on a low-carb diet doesn't have to be hard. If you have been lagging, use The Carbohydrate Addict's 7-Day Plan to re-energize and return successfully to the low-carb diet of your choice.

$17.90 The Carbohydrate Addict's Calorie Counter Presented in a new easy-to-read format, this book presents a comprehensive list of many foods including menu items from MacDonald's and Burger King.

$19.90 The Carbohydrate Addict's Diet This low-carbohydrate diet was designed by a research biologist and a research psychologist to treat hyperinsulinemia, a condition where normal carbohydrate consumption produces not satisfaction but even more hunger, especially cravings for starches and sugar.

$15.90 The Carbohydrate Addict's Gram Counter This handy guide provide information on calorie, fat, and carbohydrate counts of 2,700 brand name and generic foods; vegetarian and non-dairy alternatives; and healthy heart food choices. This is a great gift for all who are concerned about their health, and want to know what is in their food.

$19.90 The Carbohydrate Addict's Lifespan Program Especially tailored for those 40 and over, especially menopausal women and those who were prescribed Fen-Phen. Clearly shows how to keep insulin levels--and therefore food cravings--in check, with plenty of appealing and easy-to-prepare recipes.

$17.90 The Carbohydrate Addict's Carbohydrate Counter An essential pocket guide to carbohydrate counting for those wishing to break free from spiraling weight gain. This handy and compact carb counter provides carb counts for eating out--including chain restaurants like Taco Bell, McDonald's, and Subway.

$17.90 The Carbohydrate Addict's Fat Counter Presented in a new easy-to-read format, this book makes it very clear how it all adds up. Includes fat counts for popular fast-food restaurants such as MacDonald's, Subway and Burger King.

Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series