Carbohydrate Addict Series
In their bestselling The Carbohydrate Addict's Diet, the authors Dr Rachael Heller & Dr Richard Heller (both research scientists -- one a health psychologist, the other a pathologist), explained the roots of carbohydrate cravings and teaches readers how to normalise their insulin levels to prevent future food binges.

In this catalogue, you will also find their other books, including special diets tailored for those 40 and above. Readers who eat out often, or who love dining on frozen food, will find their fat counter, calorie counter and carbohydrate counter extremely handy.

Price: $17.90

The Carbohydrate Addict's Calorie Counter by Rachael F. Heller, Richard F. Heller Did you know what... Gram for gram, sliced chicken breast is higher in calories than brown & serve sausages? A baked potato deluxe at Arby's is equal in calories to two and a half orders of their curly fries? A cup of pumpkin seeds is higher in calories than a cup of baked beans with pork? A new easy-to-read format: Foods listed from high to low, and from A to Z, so you can make fast choices. Standardized portions so that you know which foods are really better for you. Readers following The Carbohydrate Addict's Diet should get this book. It presents a very comprehensive list of many foods including menu items from MacDonald's and Burger King. One downside is that this is a American-based book which may sometimes confuses readers from other countries as some food items are known under a different name outside America. Product Details Paperback 192 pages (January 2000) Authored by Rachael F. Heller, Richard F. Heller Published by Signet Book ISBN: 0451201116

Diet 1 2 3 4   |   Eat Right for Your Type 1 2   |  Detoxification
Compulsive Eating Disorders   |  Carbohydrate Addict Series